A famosa frase virou slogan de capas de cadernos, agendas, adesivos, camisetas etc. Com base nesse slogan, elaborei um projeto para os alunos do 3º ano.
Antes de propor o projeto, trabalhei com os alunos um texto interessante sobre "What is stress?".
O diferencial desse texto é que podemos entender que o stress não está relacionado só a coisas negativas que acontecem com a gente, mas que acontecimentos positivos, também nos causam stress.
Abaixo, coloquei o texto e a proposta do projeto.
TEXTO:
O que leva uma pessoa a ficar estressada?
A vida agitada a preocupação com os filhos, o emprego, os estudos, a falta do dinheiro?
Todos esses fatores contribuem para o aparecimento do estresse, mas não são os únicos a provocá-lo.
Which of these is stress?
You receive a promotion at work.
Your car has a flat tire.
You go to a fun party that lasts until 2:00 a.m.
Your dog gets sick.
You go to a fun party that lasts until 2:00 a.m.
Your dog gets sick.
You get a bad case of hay fever.
Your best friend and his wife come to stay at your house for a week.
"ALL OF THESE ARE STRESS".
Your best friend and his wife come to stay at your house for a week.
"ALL OF THESE ARE STRESS".
If you are used to thinking that stress is something that makes you worry, you have the wrong idea of stress. Stress is many different things: happy things, sad things, allergic things, physical things. Enormous stress loads are carried by many people and they do not even realize it!
What is stress?
We are all familiar with the word “stress”. Stress is when you are worried about having enough money to pay your bill, or worried about your grades at school. In fact, to most of us, stress is synonymous with worry. If it is something that makes your worry, then it is stress.
Your body, however, has a much broader definition of stress. TO YOUR BODY, STRESS IS SYNONYMOUS WITH CHANGE. Anything that causes a change in your life causes stress. It doesn’t matter if it is a “good change”, or a “bad change”, they are both stress. When you find your dream apartment and get ready to move, that is stress. If you break your leg, that is stress. Good or bad, if it is a CHANGE in your life, it is stress as far as your body is concerned.
Your body, however, has a much broader definition of stress. TO YOUR BODY, STRESS IS SYNONYMOUS WITH CHANGE. Anything that causes a change in your life causes stress. It doesn’t matter if it is a “good change”, or a “bad change”, they are both stress. When you find your dream apartment and get ready to move, that is stress. If you break your leg, that is stress. Good or bad, if it is a CHANGE in your life, it is stress as far as your body is concerned.
Stress is an unavoidable consequence of life. Without stress, there would be no life. However, just as suffering can cause disease, there are good stresses that compensate this, and promote wellness. Increased stress results in increased productivity - up to a point. This level differs for each of us. It’s very much like the stress on a violin string. Not enough produces a dull, raspy sound. Too much makes a shrill, annoying noise, or causes the string to break. However, just the right degree can create magnificent tones. Similarly, we all need to find the proper level of stress that promotes optimal performance, and enables us to make melodious music.
TRABALHO:
Tema: “NO STRESS”
- Criar cartazes e vídeos a partir do slogan No Stress.
- Fazer um paralelo sobre o que é o Stress profissional e pessoal.
Objetivos do Trabalho:
- Trabalhar o tema Stress ampliando seus conceitos como bad or good.
- Enriquecer vocabulário.
- Fazer um paralelo sobre o que é o Stress profissional e pessoal.
Objetivos do Trabalho:
- Trabalhar o tema Stress ampliando seus conceitos como bad or good.
- Enriquecer vocabulário.
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